Our library with more than 1000 exercises gives you the opportunity to find out what kind of exercise and workouts may fit your goals. Design your own program or let us help you customize your training.
byrizz™ exercises & programs are made for all goals, fits all levels and bodies and not least all ages. If one exercise is to hard you'll find an easier one - no matter your physical level.
Suspension (TRX, etc)
Upper & Lower Body
High Intensity Intervall Training
Performance & Speed Training