Define and Reach your goals

An App that is

Intelligent & User friendly

The byrizz™ Rehab & Performance App offers you a lot of training to help with motivating and fun solutions for your active life. We cooperate with the Twiik App, and you will be able to follow our programs, undergo our courses, and chat with our coaches in the App. You can also log and track your results, challenge your friends, and challenge and meet other members of the byrizz™ App in our social groups. From now on, you can carry your training within your pocket, wherever you are. Take a look around and see what programs and courses we offer. If you find something you like, just connect, create your Twiik account and download the byrizz™ Rehab & Performance App - You'll be ready to go to reach your goals.






in your own pocket

what You get

Smashing Library

700+ bodyweight and weight training exercises in our own exercise database.

Video instructions

Video instructions and timers on exercises in all purchased workouts and programs.

Custom made

Our Workout plans are designed and packaged into specific customized journeys - pick your training type with your goals in mind and commit to 1 - 12 weeks of guided workouts. 

Training Support

Continuously contact your coach with the build-in chat function or by using the Live video feature that's built in the App - You won't be forgotten. 

full compatibility

Ability to import data from services such as Apple Health, Google Fit, Garmin, Suunto, Polar, FitBit, InBody, etc.

Track your success

Easily track your workouts, create challenges or routines, stay motivated and improve your health - See your results and training habits continously.

Socialize and become stronger

Do you enjoy socializing and being with people? The best is to do it face to face but we'll give you an interactive option; Follow your friends and boost their performance. 

Challange and evolve

Create groups and challenge your friends! Collect points for everything you do and try to reach new levels and sub-goals together with them.


Be part of specific training Bootcamps that are included in your membership. Bootcamps are created as short term and longer sessions, everything from 1 week up to 6 months.

Our Memberships

Recover+ membership


Ignite Membership


Become a byrizz™ user

Download the byrirzz™ Rehab and Performance application today and get customized work outs to level up your training whenever you like to.