The byrizz™ Rehab & Performance Podcast - Episode #9, 28 May 2021

Perceiving great achievements at a young age - Johannes Lukas, Head Coach Team Sweden Biathlon

Johannes Lukas touching all the fields as the Head Coach position requires - he does it with passion and humbleness. 

Welcome to The byrizz Rehab & Performance Podcast, episode number nine. In this episode, I speak to Johannes Lukas, Head Coach for the Swedish National Biathlon Team. Johannes has accomplished astonishing results with the team at already at 25 years of age. Johannes is 27 today, but how did it all get started? What motivates him, and how has the training philosophy of the great Wolfgang Pichler affected his leadership? The main topic of this episode is how to perceive great achievements at a young age with an open mind, and a good team around you.


  • Commitment! It is important to show 110 percent on each session, spread motivation, and be serious - Wolfgang Pichler's impact on Johannes leadership.
  • German Vs. Swedish leadership; differences and similarities
  • How important is it to have a good team around you?
  • Coaching younger athletes: expectations and the learning pathway
  • Preparing for the Beijing Winter Olympics 2022 - Is the team making a lot of new things towards the biggest games of all, or they stick to the plan they`ve worked on for years?

Johannes Lukas can be reached and followed through social media;

Instagram: @johanneslukas_jl

The episode is in Swedish and will be available on your favorite audible podcast resource from Friday, 28th of May!

This episode is sponsored by The byrizz™ Rehab & Performance application. The application gives you the continuity to reach your goals at any level, whenever, and wherever. The workouts, programs, and boot camps are made and customized to your needs and consist of trained therapists and strength & conditioning coaches with long experience in health and fitness. byrizz clients range from novice athletes to World Cup medalists and Olympians.
This episode is also brought to you in cooperation with Sparta Science. Sparta Science is the industry's gold standard for Force Plate Machine Learning that predicts, improves, and validates individual and team availability. With a simple two-minute scan per person, organizations increase fitness levels, prevent injuries, and accurately predict team readiness using the world's largest machine learning force plate database. For more information about Sparta Science, visit